15 Vegan Sandwich Ingredients to Prepare for the Ultimate Lunch!
Making a vegan sandwich is super simple, PBJ anyone? Our Food Monster App is here to help you make the ultimate vegan lunch. We’ve pulled all of our resources together for you to make this weekend to prep for the week!
All it takes is one bread recipe, one mayo, one cheese, one “meat” recipe! Throw this all together with some fresh lettuce, tomato, cucumber or whatever other fresh veggies you have on hand to make your co-workers super jealous of your healthy, tasty lunch! Put together any combination of the following in honor of National Cold Cuts Day!
1. Power Bread With Sunflower Seeds, Flax Seeds, Sesame Seeds, and Pumpkin Seeds
Your sandwich is only as strong as its foundation, so why not start with the healthiest, yummiest, bread as your base? Try out this Power Bread With Sunflower Seeds, Flax Seeds, Sesame Seeds, and Pumpkin Seeds that is not only delicious but also vegan and gluten-free!
2. Upcycled Dehydrated Almond Bread
Healthy, yummy, and super eco-friendly! This Upcycled Dehydrated Almond Bread is made from the almond pulp from your homemade almond milk! So pair your fresh, homemade almond milk with this delicious, paleo, vegan, low-glycemic, and gluten-free bread!
3. Hummus Buckwheat Bread
This may be the easiest, heartiest gluten-free bread you’ve ever made! Try this Hummus Buckwheat Bread to give your sandwiches some extra flavor and depth!
1. Oil-Free Mayonnaise With a Secret Ingredient
Tangy, creamy, oil-free, and gluten-free! Can you guess the secret ingredient in this Oil-Free Mayonnaise With a Secret Ingredient is?
2. Creamy Low-Fat Mayonnaise
This ultra Creamy Low-Fat Mayonnaise is another vegan, spreadable delicacy!
3. Homemade Mayonnaise
This particular Homemade Mayonnaise option includes agave which gives it a hint of sweetness and just enough flavor to make your sandwich extra special!
1. American Cheese Slices
Just like old-times but vegan and gluten-free! Try this American Cheese Slices for a classic tasting sandwich!
2. Sliceable Cashew Cheese
Need a more grown-up version of the American cheese slice? Try this vegan and gluten-free Sliceable Cashew Cheese for a milder, more refined flavor!
3. Sliceable Potato Cheese
Everyone has their preferences and some people just prefer potato cheese to nut-based cheeses! Try this Sliceable Potato Cheese for a tangy, creamy potato cheese that is sure to elevate your lunch!
Vegan “Cold Cuts” and Bacon:
1. Rice Paper Ham Deli Slices
Simple, low in calories, and really yummy! Make this Rice Paper Ham Deli Slices for a salty addition to your lunches!
2. Easy Marinated and Grilled Portobello Mushrooms
Make a bunch of these Easy Marinated and Grilled Portobello Mushrooms for a meaty, flavorful addition to your sandwiches! Pro-tip—they’re extra flavorful and meaty cold! So you don’t even have to go the extra mile to heat them up once they’re cooked!
3. Tofu Steak
Try making a whole blocks-worth of this Tofu Steak for meaty sandwiches all week! This is loaded with protein so its sure to keep you full until dinner!
4. Extra Crispy Rice Paper Bacon
This Extra Crispy Rice Paper Bacon is low in calorie, super crispy! It has the smoky, salty, sweet flavors of the real thing, and it looks super realistic too.
5. Baked Smoky Carrot Bacon
This Baked Smoky Carrot Bacon is chewy, healthier than fried bacon, and perfect for your sandwich! Add some depth to your lunch with a healthy twist!
6. Jackfruit Bacon
Look how smoky and meaty this Jackfruit Bacon is!!! This would be perfect in a vegan BLT or with all the fixings!
For all your vegan lunch needs, download our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
Lead image source: High-Protein Mushroom Sandwich With Spicy Aioli